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https://hdl.handle.net/1959.11/39833
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DC Field | Value | Language |
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dc.contributor.author | Weakley, Jonathon | en |
dc.contributor.author | McLaren, Shaun | en |
dc.contributor.author | Ramirez-Lopez, Carlos | en |
dc.contributor.author | Garcia-Ramos, Amador | en |
dc.contributor.author | Dalton-Barron, Nick | en |
dc.contributor.author | Banyard, Harry | en |
dc.contributor.author | Mann, Bryan | en |
dc.contributor.author | Weaving, Dan | en |
dc.contributor.author | Jones, Ben | en |
dc.date.accessioned | 2022-02-04T01:24:37Z | - |
dc.date.available | 2022-02-04T01:24:37Z | - |
dc.date.issued | 2020 | - |
dc.identifier.citation | Journal of Sports Sciences, 38(5), p. 477-485 | en |
dc.identifier.issn | 1466-447X | en |
dc.identifier.issn | 0264-0414 | en |
dc.identifier.uri | https://hdl.handle.net/1959.11/39833 | - |
dc.description.abstract | <p>The aim of this study was to investigate the differences and long-term reliability in perceptual, metabolic, and neuromuscular responses to velocity loss resistance training protocols. Using a repeated, counterbalanced, crossover design, twelve team-sport athletes completed 5-sets of barbell back-squats at a load corresponding to a mean concentric velocity of ~0.70 m·s<sup>-1</sup>. On different days, repetitions were performed until a 10%, 20% or 30% velocity loss was attained, with outcome measures collected after each set. Sessions were repeated after four-weeks. There were substantial between-protocol differences in post-set differential ratings of perceived exertion (dRPE, i.e., breathlessness and leg muscles, AU) and blood lactate concentration (B[La], mmol·L<sup>-1</sup>), such that 30%>20%>10% by small to large magnitudes. Differences in post-set countermovement jump (CMJ) variables were small for most variables, such that 30%<20%<10%. Standard deviations representing four-week variability of post-set responses to each protocol were: dRPE, 8-11; B[La], 0.8-1.0; CMJ height, 1.6-2.0; CMJ PPO, 1.0-1.8; CMJ PCV, 0.04-0.06; CMJ 100ms-Impulse, 5.7-11.9. Velocity loss thresholds control the magnitude of perceptual, metabolic, and neuromuscular responses to resistance training. For practitioners wanting to reliably prescribe training that can induce a given perceptual, metabolic, or neuromuscular response, it is strongly advised that velocity-based thresholds are implemented.</p> | en |
dc.language | en | en |
dc.publisher | Routledge | en |
dc.relation.ispartof | Journal of Sports Sciences | en |
dc.title | Application of velocity loss thresholds during free-weight resistance training: Responses and reproducibility of perceptual, metabolic, and neuromuscular outcomes | en |
dc.type | Journal Article | en |
dc.identifier.doi | 10.1080/02640414.2019.1706831 | en |
dc.identifier.pmid | 31868099 | en |
dc.subject.keywords | Lactate | en |
dc.subject.keywords | Sport Sciences | en |
dc.subject.keywords | Countermovement Jump | en |
dc.subject.keywords | Velocity-based training | en |
dc.subject.keywords | Reliability | en |
dc.subject.keywords | Rating of perceived exertion | en |
local.contributor.firstname | Jonathon | en |
local.contributor.firstname | Shaun | en |
local.contributor.firstname | Carlos | en |
local.contributor.firstname | Amador | en |
local.contributor.firstname | Nick | en |
local.contributor.firstname | Harry | en |
local.contributor.firstname | Bryan | en |
local.contributor.firstname | Dan | en |
local.contributor.firstname | Ben | en |
local.profile.school | School of Science and Technology | en |
local.profile.email | bjones64@une.edu.au | en |
local.output.category | C1 | en |
local.record.place | au | en |
local.record.institution | University of New England | en |
local.publisher.place | United Kingdom | en |
local.format.startpage | 477 | en |
local.format.endpage | 485 | en |
local.identifier.scopusid | 85077034422 | en |
local.peerreviewed | Yes | en |
local.identifier.volume | 38 | en |
local.identifier.issue | 5 | en |
local.title.subtitle | Responses and reproducibility of perceptual, metabolic, and neuromuscular outcomes | en |
local.contributor.lastname | Weakley | en |
local.contributor.lastname | McLaren | en |
local.contributor.lastname | Ramirez-Lopez | en |
local.contributor.lastname | Garcia-Ramos | en |
local.contributor.lastname | Dalton-Barron | en |
local.contributor.lastname | Banyard | en |
local.contributor.lastname | Mann | en |
local.contributor.lastname | Weaving | en |
local.contributor.lastname | Jones | en |
dc.identifier.staff | une-id:bjones64 | en |
local.profile.role | author | en |
local.profile.role | author | en |
local.profile.role | author | en |
local.profile.role | author | en |
local.profile.role | author | en |
local.profile.role | author | en |
local.profile.role | author | en |
local.profile.role | author | en |
local.profile.role | author | en |
local.identifier.unepublicationid | une:1959.11/39833 | en |
local.date.onlineversion | 2019-12-22 | - |
dc.identifier.academiclevel | Academic | en |
dc.identifier.academiclevel | Academic | en |
dc.identifier.academiclevel | Academic | en |
dc.identifier.academiclevel | Academic | en |
dc.identifier.academiclevel | Academic | en |
dc.identifier.academiclevel | Academic | en |
dc.identifier.academiclevel | Academic | en |
dc.identifier.academiclevel | Academic | en |
dc.identifier.academiclevel | Academic | en |
local.title.maintitle | Application of velocity loss thresholds during free-weight resistance training | en |
local.output.categorydescription | C1 Refereed Article in a Scholarly Journal | en |
local.search.author | Weakley, Jonathon | en |
local.search.author | McLaren, Shaun | en |
local.search.author | Ramirez-Lopez, Carlos | en |
local.search.author | Garcia-Ramos, Amador | en |
local.search.author | Dalton-Barron, Nick | en |
local.search.author | Banyard, Harry | en |
local.search.author | Mann, Bryan | en |
local.search.author | Weaving, Dan | en |
local.search.author | Jones, Ben | en |
local.uneassociation | Yes | en |
local.atsiresearch | No | en |
local.sensitive.cultural | No | en |
local.identifier.wosid | 000503899100001 | en |
local.year.available | 2019 | en |
local.year.published | 2020 | en |
local.fileurl.closedpublished | https://rune.une.edu.au/web/retrieve/06fc1c64-aea6-4c3b-ae54-131475c7a02e | en |
local.subject.for2020 | 420702 Exercise physiology | en |
local.subject.seo2020 | 130602 Organised sports | en |
Appears in Collections: | Journal Article School of Science and Technology |
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