Please use this identifier to cite or link to this item: https://hdl.handle.net/1959.11/54822
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dc.contributor.authorBaffour-Awuah, Biggieen
dc.contributor.authorPearson, Melissa Jen
dc.contributor.authorDieberg, Gudrunen
dc.contributor.authorWiles, Jonathan Den
dc.contributor.authorSmart, Neil Aen
dc.date.accessioned2023-05-22T03:35:47Z-
dc.date.available2023-05-22T03:35:47Z-
dc.date.issued2023-03-05-
dc.identifier.citationClinical Hypertension, v.29, p. 1-12en
dc.identifier.issn2056-5909en
dc.identifier.urihttps://hdl.handle.net/1959.11/54822-
dc.description.abstract<p>More than 30 randomized controlled trials, supported by individual patient-level and group-level meta-analyses and a Delphi analysis of expert opinion, unequivocally show isometric resistance training (IRT) elicits antihypertensive benefits in healthy people and those with chronic illness. We aim to provide efficacy and safety evidence, and a guide for IRT prescription and delivery. Recommendations are made for the use of IRT in specific patient populations and appropriate methods for IRT delivery. Published data suggest IRT consistently elicits mean blood pressure reductions of 7.4/3.3 mmHg systolic blood pressure/diastolic blood pressure, equivalent to antihypertensive medication monotherapy. Blood pressure reductions of this size are associated with an approximate 13% to 22% reduction in major cardiovascular events. Moreover, IRT is safe in a range of patient populations. We suggest that IRT has the greatest potential benefit when used as an antihypertensive therapy in individuals unwilling and/or unable to complete aerobic exercise, or who have had limited adherence or success with it; individuals with resistant or uncontrolled hypertension, already taking at least two pharmacological antihypertensive agents; and healthy or clinical populations, as an adjunct to aerobic exercise and dietary intervention in those who have not yet attained control of their hypertension. IRT is efficacious and produces clinically meaningful blood pressure reductions (systolic blood pressure, 7 mmHg; diastolic blood pressure, 3 mmHg). IRT is safe and typical program delivery requires only about 17 min weekly. IRT should be used as an adjunct to other exercise modalities, in people unable to complete other types of exercise, or in resistant hypertension.</p>en
dc.languageenen
dc.publisherBioMed Central Ltden
dc.relation.ispartofClinical Hypertensionen
dc.rightsAttribution 4.0 International*
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/*
dc.titleAn evidence-based guide to the efficacy and safety of isometric resistance training in hypertension and clinical implicationsen
dc.typeJournal Articleen
dc.identifier.doi10.1186/s40885-022-00232-3en
dcterms.accessRightsUNE Greenen
local.contributor.firstnameBiggieen
local.contributor.firstnameMelissa Jen
local.contributor.firstnameGudrunen
local.contributor.firstnameJonathan Den
local.contributor.firstnameNeil Aen
local.profile.schoolSchool of Science and Technologyen
local.profile.schoolSchool of Science and Technologyen
local.profile.schoolSchool of Science and Technologyen
local.profile.schoolSchool of Science and Technologyen
local.profile.emailbbaffou2@une.edu.auen
local.profile.emailmpears28@une.edu.auen
local.profile.emailgdieberg@une.edu.auen
local.profile.emailnsmart2@une.edu.auen
local.output.categoryC1en
local.record.placeauen
local.record.institutionUniversity of New Englanden
local.publisher.placeUnited Kingdomen
local.identifier.runningnumber9en
local.format.startpage1en
local.format.endpage12en
local.peerreviewedYesen
local.identifier.volume29en
local.access.fulltextYesen
local.contributor.lastnameBaffour-Awuahen
local.contributor.lastnamePearsonen
local.contributor.lastnameDiebergen
local.contributor.lastnameWilesen
local.contributor.lastnameSmarten
dc.identifier.staffune-id:bbaffou2en
dc.identifier.staffune-id:mpears28en
dc.identifier.staffune-id:gdiebergen
dc.identifier.staffune-id:nsmart2en
local.profile.orcid0000-0003-2639-2615en
local.profile.orcid0000-0001-7191-182Xen
local.profile.orcid0000-0002-8290-6409en
local.profile.roleauthoren
local.profile.roleauthoren
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local.profile.roleauthoren
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local.identifier.unepublicationidune:1959.11/54822en
dc.identifier.academiclevelStudenten
dc.identifier.academiclevelAcademicen
dc.identifier.academiclevelAcademicen
dc.identifier.academiclevelAcademicen
dc.identifier.academiclevelAcademicen
local.title.maintitleAn evidence-based guide to the efficacy and safety of isometric resistance training in hypertension and clinical implicationsen
local.relation.fundingsourcenoteUniversity of New England International Post‑graduate Research Award (UNE IPRA) scholarshipen
local.output.categorydescriptionC1 Refereed Article in a Scholarly Journalen
local.search.authorBaffour-Awuah, Biggieen
local.search.authorPearson, Melissa Jen
local.search.authorDieberg, Gudrunen
local.search.authorWiles, Jonathan Den
local.search.authorSmart, Neil Aen
local.open.fileurlhttps://rune.une.edu.au/web/retrieve/f5d6e8e7-19b0-4c7a-bb61-8d2e81b6ac2een
local.uneassociationYesen
local.atsiresearchNoen
local.sensitive.culturalNoen
local.year.available2023-
local.year.published2023en
local.fileurl.openhttps://rune.une.edu.au/web/retrieve/f5d6e8e7-19b0-4c7a-bb61-8d2e81b6ac2een
local.fileurl.openpublishedhttps://rune.une.edu.au/web/retrieve/f5d6e8e7-19b0-4c7a-bb61-8d2e81b6ac2een
local.subject.for2020320101 Cardiology (incl. cardiovascular diseases)en
local.subject.for2020329999 Other biomedical and clinical sciences not elsewhere classifieden
local.subject.for2020420702 Exercise physiologyen
local.subject.seo2020200104 Prevention of human diseases and conditionsen
local.subject.seo2020200199 Clinical health not elsewhere classifieden
local.profile.affiliationtypeUNE Affiliationen
local.profile.affiliationtypeUNE Affiliationen
local.profile.affiliationtypeUNE Affiliationen
local.profile.affiliationtypeExternal Affiliationen
local.profile.affiliationtypeUNE Affiliationen
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School of Science and Technology
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