The Role of Mindful Self-Care in the Relationship between Emotional Intelligence and Burnout in University Students

Title
The Role of Mindful Self-Care in the Relationship between Emotional Intelligence and Burnout in University Students
Publication Date
2022
Author(s)
Loi, Natasha
( author )
OrcID: https://orcid.org/0000-0002-3561-1974
Email: nloi2@une.edu.au
UNE Id une-id:nloi2
Pryce, Nyree
Type of document
Journal Article
Language
en
Entity Type
Publication
Publisher
Routledge
Place of publication
United States of America
DOI
10.1080/00223980.2022.2045887
UNE publication id
une:1959.11/52238
Abstract

Academic burnout can have serious consequences for university students. Students are prone to higher levels of stress and depression, poorer academic performance, and attrition from university. It is therefore important to investigate factors associated with these deleterious outcomes in order to assist educators develop effective programs to proactively address student well-being. The purpose of this study was to explore the associations between emotional intelligence (EI), student well-being, mindful self-care (MSC), and academic burnout. A further aim was to investigate the mediating role of MSC in the EI-burnout relationship. A sample of 216 university students (167 females; 78%) 18 years and older (M=35.57, SD=11.59) completed a battery of questionnaires associated with life satisfaction, EI, MSC, and academic burnout. Results found that EI was positively associated with well-being and MSC and negatively associated with each dimension of academic burnout. A series of multiple regression mediation analyses found that MSC mediated the relationship between EI and the exhaustion and efficacy dimensions of academic burnout. However, MSC did not mediate the relationship between EI and cynicism. The findings of this study suggest that MSC may be an important factor for improving student well-being and protecting against academic burnout.

Link
Citation
The Journal of Psychology, 156(4), p. 295-309
ISSN
1940-1019
0022-3980
Pubmed ID
35303414
Start page
295
End page
309

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