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Title: The effect of exercise training on liver function in overweight adults: A systematic review and meta-analysis
Contributor(s): Smart, Neil  (author)orcid ; King, Nicola (author); McFarlane, James R (author)orcid ; Graham, Petra (author); Dieberg, Gudrun  (author)orcid 
Publication Date: 2017
Open Access: Yes
DOI: 10.1136/bjsports-2016-096197Open Access Link
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Abstract: Objective Exercise training has been shown to have beneficial effects on liver function in adults overweight or with fatty liver disease. To establish which exercise programme characteristics were likely to elicit optimal improvements. Design Systematic review and meta-analysis of randomised, controlled trials. Data sources PubMed, CINAHL and Cochrane controlled trials registry searched (1966 to 2 October 2015). Eligibility criteria for selecting studies Exercise intervention, with or without dietary intervention, versus usual care in adults undertaking, exercise training, who were overweight, obese or exhibited fatty liver disease (non-alcoholic fatty liver disease or non-alcoholic steatohepatitis). Results We included 21 randomised controlled trials, totalling 1530 participants. Exercise intervention studies with total exercise programme workload >10 000 kcal produced significant improvements in intrahepatic fat, -3.46% (95% CI -5.20% to -1.73%), p<0.0001, I2=73%; effect size (standardised mean difference, SMD) -1.77 (-3.11 to -0.42), p=0.01, I2=77%. When data from only exercise studies were pooled, there was a reduction in fasting free fatty acids (FFAs) -74.15 mmol/ L (95% CI -118.47 to -29.84), p=0.001, I2=67% with a large effect size (SMD) -0.94 (-1.36 to -0.52), p<0.0001, I2=0%. When data from only exercise studies were pooled, there was a significant reduction in insulin MD -1.88 UL (95% CI -3.43 to -0.34), p=0.02, I2=31%. The liver enzymes, alanine aminotransferase, aspartate aminotransferase and ϒ-glutamyl transpeptidase, were not significantly altered with exercise. Conclusions Exercise training reduces intrahepatic fat and FFAs while increasing cardiorespiratory fitness. An aggregate exercise programme energy expenditure (>10 000 kcal) may be required to promote reductions in intrahepatic fat.
Publication Type: Journal Article
Source of Publication: British Journal of Sports Medicine, p. 1-12
Publisher: BMJ Group
Place of Publication: United Kingdom
ISSN: 1473-0480
Field of Research (FOR): 110201 Cardiology (incl. Cardiovascular Diseases)
110602 Exercise Physiology
Socio-Economic Outcome Codes: 920103 Cardiovascular System and Diseases
Peer Reviewed: Yes
HERDC Category Description: C1 Refereed Article in a Scholarly Journal
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