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Please select your gender.
Did you change your eating habits as you desired/intended to in the last two weeks?
Over the last two weeks, how much HEALTHY food did you eat, compared to what you intended?
Over the last two weeks, how much UNhealthy food did you eat, compared to usual?
1. When I think about some foods I
2. I cannot trust my food cravings to guide me to healthy food choices.
3. I find it tiring to struggle ag
4. I feel tempted by unhealthy foo
5. I often experience internal con
6. This is an attention filter. Please select "6" "Completely describes me" for this item.
6. The gap between my desires for food and my eating goals is large.
7. I spend time thinking about food that I want to eat but know I shouldn’t eat.
8. I love certain foods so much th
INT1. I try to avoid eating some foods because I want to be healthier.
EXT2. I try to control my eating so I can have a more attractive body.
AMOT3. Improving my diet is a low priority in my life right now.
INT4. I enjoy striving to eat in ways that will help my health.
EXT5. I try to control what I eat so that other people will think well of me.
INT6. I try to eat more healthy foods because I feel good when I eat that way.
INT7. I have strong motivation to control what I eat.
EXT8. I want to control my eating because the images I see in the media make me feel unattractive.
AMOT9. I don’t see any reasons to control my eating.
INT10. I enjoy being in control of my eating patterns.
EXT11. I try to watch what I eat because of doctor recommendations
EXT12. I try to resist some foods because of pressure from people around me.
AMOT13. I don't try to resist tempting food.
Satisfaction With Dietary Behaviour
Motivation for Dietary Self-control
Dietary Goal-Desire Incongruence
1. When I think about some foods I get a strong urge to eat them, even if I am not hungry.
8. I love certain foods so much that it is hard to resist eating them even when they are not in-line with my goals.